Tir Chonaill Gaels are committed promoting health and wellbeing in our club and community. Please find useful resources below.

Health

• Take the How are you quiz https://www.nhs.uk/oneyou
  How Are You quiz is for over 18s only and is only designed to point you in the right direction. It’s not a medical assessment – if you’re worried about your health you should speak to a health professional.
• Link to download Green Hearts 30-day challenge guide
  http://www.irishinbritain.org/campaigns/green-hearts
• Link to sample healthy meal plan (Marie to send on)

GP Registration

Registering with a GP
https://www.nhs.uk/NHSEngland/AboutNHSservices/doctors/Documents/how-to-register-with-a-gp-leaflet.pdf

Contacts

• Healthy Club Officer – Marie Dillon 07527097474
• Contacts for health and wellbeing service providers
  Advice services (housing, welfare, employment)
  Irish in Britain irishinbritain.org
  Support for better mental health (gambling, addiction, depression, anxiety)
  ICAP http://www.icap.org.uk/
  Samaritans https://www.samaritans.org/
  Alcoholics Anonymous https://www.alcoholics-anonymous.org.uk/